Chef Abukass Recipes

Vegetarian Taco Salad

Preparation time:
10 Min
very easy



This salad is a great change with its colorful and fresh ingredients. Unlike traditional salads it can be made ahead sometime and quickly assembled at serving time.

Recipe features:

- This dish could be served alone for vegetarians or as side dish with almost any meat.

- It contains many nutrients that make it enough to be served alone at one meal.

Serves: family of 4 persons

Preparation time: 10 minutes

Cooking time: None

Ingredients Description
  • 1½ Cup AbuKass rice, cooked
  • Cup red kidney beans, rinsed
  • Cups corn, thawed
  • Onion, chopped
  • Tomatoes
  • Cups lettuce, shredded
  • Tbsp. oregano, crushed
  • Cup cheese (as desired), shredded
  • ½ Cup cilantro, chopped
  • Cups bread crumbs
  • ½ Cup blue cheese salsa
  • Salt and pepper as desired
  1. In a nonstick skillet stir onion for around 3 minutes then add corn. Add in half portion of chopped tomato then rice, beans, chili and salt.
  2. Cook while stirring occasionally for about 5 minutes on low heat until the tomato cooks down.
  3. In a deep bowl combine remaining portion of chopped tomato, cilantro, salsa and oregano.
  4. Prepare large bowl for serving; pour lettuce then rice mixture, half the portion of blue cheese salsa. Garnish with bread crumbs and remaining blue cheese salsa.

Garnish with lemon wedges if desired.